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diahrrea/water stool day before water fast?

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08 Feb 2013 05:08 #15287 by jimmyzinn7
jimmyzinn7 created the topic: diahrrea/water stool day before water fast?
Hi, I made a post before about starting a water fast but having a bowel movement the day before and worried about electrolyte loss.
I decided to eat today instead of start the fast, but have had two watery stools and stil feel more coming.

I have been having lots of electrolyte supplements, drinks, foods, etc today- does that mean I'd be ok to start a 2 week fast tomorrow? If so, what should I eat that is high in electrolytes but won't cause any more watery stools?

Or should I wait until I don't have watery stools the day before?

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15 Feb 2013 20:41 #15395 by david
david replied the topic: diahrrea/water stool day before water fast?
HI Jimmyzinn was this query answered at all? I realise that the post is a week old with no replies. Sorry for overlooking this.

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