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  • fast for a cleanse

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    fast for a detox

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    fast for freedom

  • fast for longevity

10-14 DAY WATER FAST

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05 Jul 2013 07:28 - 05 Jul 2013 07:34 #17457 by Uwa
Uwa created the topic: 10-14 DAY WATER FAST
This is currently day 2 of my water only fast. I have juice fasted previously for about 12 weeks. The main aim for my fast is detoxification and the added bonus of weightloss. I did no colonics before hand and will not be using any enemas. After researching extensively I decided to dive in :) I completed a dry fast on day 1 and felt great.

I know I can easily complete 10 days since I am away from my usual environment but since I will be posting daily logs on here I think 14 days will be a breeze. I weighed in at 150 lbs on the morning of day 1 and 146.4 lbs this morning. I hope to lose 10-14 lbs but not sure how realistic that is.

Anyhoo! Feel free to join me on my journey and any advice is always welcomed and appreciated.

SW 150 lbs
CW 146.4 lbs
The following user(s) said Thank You: armadillojo

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06 Jul 2013 10:21 #17506 by Lisafast
Lisafast replied the topic: 10-14 DAY WATER FAST
Good luck. I'm sure some days it will be a breeze and other days my Be more challenging. Keep cong here for support.

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06 Jul 2013 10:39 #17507 by Uwa
Uwa replied the topic: 10-14 DAY WATER FAST
Thank you. Please read my new post. I had to break my fast but back on tomorrow :)

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