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Preserve Muscle Mass

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15 Sep 2011 21:57 #9180 by Oldersiddhu
Oldersiddhu created the topic: Preserve Muscle Mass
Hey guys and girls,

I am starting a 2-3 day fast tommorow afternoon. I want to preserve as much muscle as possible. Is it okay to eat protein for bfast and then fats for lunch?

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17 Sep 2011 08:14 #9203 by Esmée La Fleur
Esmée La Fleur replied the topic: Re: Preserve Muscle Mass
you should post this question under the section The Fast Doctor, and i highly recommend reading his e-book Health Won which is sold through this site. it has much worthwhile information.

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