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Friday to Friday

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11 Dec 2011 04:33 #9495 by Imogen
Imogen created the topic: Friday to Friday
:) Hello All!

I am almost into day3 of my 7day water fast. I am feeling very good mentally and emotionally, as if I am a bit elated...does anyone else get that feeling when they are fasting? It's quite good!

Hungry, incredibly at times but it soon passes despite there being an overall background hunger if that makes sense?

I intend to get through this. This will be my 3rd type of fast since October and I had lost 25lb which I am ecstatic with but there is much more to go. (yes my #1 reason is for weight loss :blush: although there are other important ones too :) ).

I am new here and have lots of reading up to do as I want to learn more about the other benefits and types of Fasts and how everyone else is progressing.

Bye for now, Immie :kiss:

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28 Dec 2011 00:42 #9543 by adnana
adnana replied the topic: Re: Friday to Friday
Hey ! I wonder how did the 7 day water fast go for you? Also, do you drink only water or add some vitamine water/gatorade along the way?

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01 Feb 2012 18:31 #9795 by Imogen
Imogen replied the topic: Re: Friday to Friday
Hello Adnana, :)

:S Sorry for the M-a-j-o-r long delay in getting back to you. I had to break the Fast as I had to put up a house guest in an emergency and I couldn't carry it on.

I drank water and Herbal Teas just to take the edge off the hunger. And I did use Vit C and a Multi Vit supplement.

I'm now doing every other day fasting and again to make life that much easier I will drink the odd cup of coffee :blush: !! along with water and herbal teas. I'm still using the Vitamins I mentioned.

How is your experience with Fasting going?

Imogen :)

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02 Feb 2012 00:07 #9799 by Khaavi
Khaavi replied the topic: Re: Friday to Friday
I feel exactly like you're describing (hunger and energy). I even went and exercised full force last night and was so energized! Or at least not more tired than she normally makes me. lol
Bummer it got cut short, but it happens.

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