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24 hr dry fasting

08 Jul 2011 11:48 #8262 by mylife76
mylife76 created the topic: 24 hr dry fasting
Yay! so todayi completed my 24 hr. dry fast so i will transission then to water fast for another 24 hours..(coz saturday we have a party to go to :) ) and then on sunday day fast again for 36hrs and transission again to water fast for 7-10days...well thats my plan so far as a whole but i will take in one day at a time.

With Dry fasting it was easier for me..(amazing!) I didnt know it would go on smoothly! I didnt feel hungry..i felt thirsty but it was manageable. i felt energetic the whole day and was in good mood... Now im on my 1sthour of water fast so i hope tha being through with my dry fast, this will be easier for me... :)

once i have completed the 10 days water fast, im planning to be on fruits/ raw diet 6 days a week and 1 day for pleasure food! so im actually excited!

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23 Jul 2011 12:15 #8602 by Milena
Milena replied the topic: Re: 24 hr dry fasting
How did you do with you fast?

May the Energy you free from digesting serves your Body and Spirit well!

All my posts are based on my opinions and experiences only and are not intended to replace the advice of the licensed medical practitioner.

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25 Jul 2011 05:35 #8623 by mylife76
mylife76 replied the topic: Re: 24 hr dry fasting
Hello, actually I completed my 36 HR dry fast yesterday and it was great! I tested my urine after 24 HR for ketOnes and I had trace to small amount. Ibhave a question though, is it ok to do frequent intermittent dry fast? Or would I get dehydrated. I plan to dry fast 24 hrs, water 24 hrs then 36 hrs dry fast then water. Then on weekends have solid food. What do u think of this plan?

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