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Fasting ebook

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25 Nov 2012 04:44 #13842 by Mystic
Mystic created the topic: Fasting ebook
I found this last night and thought it looked good enough to share. I haven't read it yet, if you like reading about fasting to help keep you motivated, perhaps it will help. It's a free ebook on one fasters experience with IF.

www.precisionnutrition.com/intermittent_fasting/download.php
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25 Nov 2012 12:18 #13850 by david
david replied the topic: Fasting ebook
Thank you Mystic will read it later and perhaps introduce it to our committed 010ers. :)

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Average minds discuss events;
Small minds discuss people.

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