Copyright 2018 - Custom text here
  • fast for a cleanse

  • 2

    fast for a detox

  • 3

    fast for freedom

  • fast for longevity

Ketosis on juice fast?

More
06 Nov 2011 19:31 #9363 by CphBel
CphBel created the topic: Ketosis on juice fast?
On water fast you go into ketosis after a day or more.. but do you also go into ketosis on a juice fast? I am not talking about a juice fast with lot of fruit/sugary juices.
More like a juice fast with about 1 liter a day of mostly vegetables and an apple or two.

Thanks.

Please Log in to join the conversation.

More
07 Nov 2011 06:11 #9365 by Esmée La Fleur
Esmée La Fleur replied the topic: Re: Ketosis on juice fast?
More than likely, the juice will prevent you from going into ketosis. I think the threshold is somewhere around 30 gms of carbohydrate. 1 apple has about 25 gms of carbohydrate.

Please Log in to join the conversation.

Time to create page: 0.158 seconds