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emotional crisis.. will fast 2 weeks to take away pain

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20 Feb 2013 13:55 #15435 by mhaiyarn76
mhaiyarn76 created the topic: emotional crisis.. will fast 2 weeks to take away pain
:( im in shambles right now. im experiencing emotional crisis... something in my life is happening and i have no control over it... and it is tearing me emotionally into pieces. Better bein physical pain that be in this emotional pain...even as i cry, it doesnt go away... The only answer i have right now is to FAST.

Fast for this emotional pain to go away... for me to experience the physical disconfort from the detox and lessen my emotional pain.... I feel that God is the only one that can help me now and i heard that when one prays and fasts at the same time, God will most likely answer. I want that I NEED that. I will be doing this for 14 days... this is my day 1 and im still hurting... awaitig serenity...

" I dont have a soul...I AM A SOUL, I HAVE A BODY" by India.Arie :)

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20 Feb 2013 14:24 #15436 by Lisafast
Lisafast replied the topic: emotional crisis.. will fast 2 weeks to take away pain
Hugs to Mhaiya. Fasting sounds like an excellent response to emotional crisis and much better than stuffing those feelings with food. Hang in there Hon.
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20 Feb 2013 15:15 #15437 by mhaiyarn76
mhaiyarn76 replied the topic: emotional crisis.. will fast 2 weeks to take away pain
Thanks Lisa...Misses yah!!

" I dont have a soul...I AM A SOUL, I HAVE A BODY" by India.Arie :)

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21 Feb 2013 03:49 - 21 Feb 2013 03:51 #15447 by Indie
Indie replied the topic: emotional crisis.. will fast 2 weeks to take away pain

mhaiyarn76 wrote: :( im in shambles right now. im experiencing emotional crisis... something in my life is happening and i have no control over it... and it is tearing me emotionally into pieces. Better bein physical pain that be in this emotional pain...even as i cry, it doesnt go away... The only answer i have right now is to FAST.

Fast for this emotional pain to go away... for me to experience the physical disconfort from the detox and lessen my emotional pain.... I feel that God is the only one that can help me now and i heard that when one prays and fasts at the same time, God will most likely answer. I want that I NEED that. I will be doing this for 14 days... this is my day 1 and im still hurting... awaitnig serenity...


doing the same thing for the same reason just now. although I am on day 2, i just got hit with an awful situation. the only control i have is to fast. let's not lose our control and let's hang in there with it. I'm with ya. i almost gave in to some rubbish food but how much more terrible would i have felt about myself if i had....i wish you best.
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21 Feb 2013 10:08 #15453 by TheFastDoctor
TheFastDoctor replied the topic: emotional crisis.. will fast 2 weeks to take away pain
Fasting is a NATURAL response to all kinds of stress, emotional included. That is after all what would happen to you in a natural environment. The ketones stabilizes the electrical activity in the brain cell membranes and helps smooth out a lot of irregularities.

Embrace it.

André

All my posts are "generic", based on my opinions and experiences only and are not intended to replace the advice of your own licensed medical practitioner.
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21 Feb 2013 12:38 #15456 by mhaiyarn76
mhaiyarn76 replied the topic: emotional crisis.. will fast 2 weeks to take away pain
@ Indie... Yes very true...Fasting is helping a lot... i feel calmer in a way..more positive.. Thats why Fasting is so intiguing for me... Its way better than any calming med :D

wishing you the best too Indie...

" I dont have a soul...I AM A SOUL, I HAVE A BODY" by India.Arie :)

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21 Feb 2013 12:40 #15457 by mhaiyarn76
mhaiyarn76 replied the topic: emotional crisis.. will fast 2 weeks to take away pain
@ Doc... yes i immediately noticed the difference within me after only a few days of fasting...why is that? what do you mean by ketones smoothing out irregularities?

" I dont have a soul...I AM A SOUL, I HAVE A BODY" by India.Arie :)

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21 Feb 2013 14:06 #15459 by TheFastDoctor
TheFastDoctor replied the topic: emotional crisis.. will fast 2 weeks to take away pain
The electric polarity over the cell membranes in the brain, dear mhaiyarn, is less easily short circuited when their environment contains ketones. The chemistry is not fully explained but is likely due to ketones easily dissolving in cholesterol. Cholesterol is the main ingredient of cell membranes, keeping the cells electrically insulated and thus protected from unwanted currents. Thus there are less electrical activity in your brain, less messages flying around, and you experience it as a sense of calm.

André

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21 Feb 2013 14:35 - 21 Feb 2013 14:36 #15461 by Ockeghem
Ockeghem replied the topic: emotional crisis.. will fast 2 weeks to take away pain

The Fast Doctor wrote: Fasting is a NATURAL response to all kinds of stress, emotional included. That is after all what would happen to you in a natural environment. The ketones stabilizes the electrical activity in the brain cell membranes and helps smooth out a lot of irregularities.

Embrace it.

André


André,

It would be interesting to know if the keytones could stabilize the electrical activity of the heart insofar as smoothing out irregularities are concerned. I don't doubt that this could be the case, as I have not had any arrhythmia while fasting for years. But I also attribute its absence to my having lost 112 lbs. Either way, it's something I'm quite thankful for, as arrhythmia (I'm talking about a non-serious form, as I had it checked by a physician when it was occurring) can be quite annoying when one is aware of it.

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21 Feb 2013 14:45 #15463 by TheFastDoctor
TheFastDoctor replied the topic: emotional crisis.. will fast 2 weeks to take away pain
Most definitely dear Ockeghem. Much less extrasystoles during ketosis. But many people also have high adrenalin during a fast (this is a normal early response) so when that still dominates you can actually have more irregularities. Also, some people's chemical toxins from the fat stores could conceivably aggravate irregularities. Weight loss per se should not stop irregularities unless the overweight strained your heart to the point of its stretched muscles becoming unstable.

I agree about the arrhythmia.. also had it for a while. Now recently did a 24 hour ECG tracing with not a single irregular heartbeat!

André

All my posts are "generic", based on my opinions and experiences only and are not intended to replace the advice of your own licensed medical practitioner.
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