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6th day no food fast and coconut oil

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08 Apr 2013 00:21 #15988 by mhaiyarn76
mhaiyarn76 created the topic: 6th day no food fast and coconut oil
Hello Doc,

I have a question..is it ok to take a tbsp of coconut oil while fasting? what will happen if i do. I know ishouldnt but for emergency purposes only. I go to work on a 12 hr shifts and at times i feel so weak during work. I know elimination can help me feel better but when im working, i wont be able to do that. So is taking the oil ok?

Thank you...

" I dont have a soul...I AM A SOUL, I HAVE A BODY" by India.Arie :)

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08 Apr 2013 06:31 #15994 by TheFastDoctor
TheFastDoctor replied the topic: 6th day no food fast and coconut oil
Question is: Why do you want to do that? It will really unlikely affect the fasting metabolism as it is an oil (fat) itself, keeping to metabolism fat oriented, but the taste might just give your body the wrong idea...

Yet I agree with you, IF it does give you a boost when you need it, the ability to continue on the fast (even be it partial) would outweigh any detrimental factors.

André

All my posts are "generic", based on my opinions and experiences only and are not intended to replace the advice of your own licensed medical practitioner.

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