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Starting a 1 Day Fast on Thursday, 6/12/14

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12 Jun 2014 01:05 #21996 by TobyCheyanne
TobyCheyanne created the topic: Starting a 1 Day Fast on Thursday, 6/12/14
Hello,

I am going to tackle my obesity!!!!! Will do a 1 day fast tomorrow
2 day next week
3 day the week after
4 day the week after
and then 4 straight weeks of 5 day fasts


will see where I am at once I do this!

looking forward to seeing results

Fasted last year with amazing results...the longest was 4 days and only did that for 1 week. I know I can do this...just looking for a fasting buddy

TobyCheyanne

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12 Jun 2014 08:37 #22003 by TheFastDoctor
TheFastDoctor replied the topic: Starting a 1 Day Fast on Thursday, 6/12/14
Sounds like a good idea dear Toby but please never decide too far in advance... allow your body some biofeedback to control these things. Some weeks you could fast 1 day, some weeks 3 in a row, some weeks every second day, every week a new and novel experience.

André

All my posts are "generic", based on my opinions and experiences only and are not intended to replace the advice of your own licensed medical practitioner.
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13 Jun 2014 03:23 #22033 by TobyCheyanne
TobyCheyanne replied the topic: Starting a 1 Day Fast on Thursday, 6/12/14
ok..it's 8:22PM and I have not eaten today! so looks like my 1 day fast is going to be successful!

next week will do a 2 day fast...looking forward to seeing results soon :-)

TobyCheyanne

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13 Jun 2014 05:55 #22034 by Mars
Mars replied the topic: Starting a 1 Day Fast on Thursday, 6/12/14
Well! If we are contemplating the idea of other topics- I am ALL IN! Maybe its because I am soooo "shyyyy" (more likely that I just don't want to leave this thread- YOU guys are my friends!)! For instance, the music topic I am SO enjoying~ I've never heard of these musicians and they're EXCEPTIONAL! I especially liked the last 2! and David, you seem to be keen on the whole astrology thing!? Am I wrong?

You are all very intelligent too, so it'd be a shame to limit ourselves to solely talking about water and no food! Like Loquat and his wealth of knowledge on seemingly any topic, David and his thought provoking remarks to all posts, Ock and his evident expertise of fasting and all health in general, or Busted and his great entertainment! Elizabeth & her garden, Danielle and her HAPPINESS and then we have Nini and Toby who we've only JUST BEGUN to know! (Btw- I think its so cool that we all are in such close stages of our fasting- think its even cooler that Elizabeth, Danielle, David, Ock Busted, and Marybeth are old friends! Thats so fun!)

I like it because, as Elizabeth said, it takes your mind off the fasting and its FUN! Surely there will many posts when we need or choose to speak about fasting (after all, that is what we're all here for anyway, right?!), but I invite the randoms!

Maybe I will throw out a random and we shall see how it fares: its an interesting thing that happened tonight (this is mostly
@ LOQUAT & ELIZABETH); Went for a walk tonight, and happened to meet this awesome Japanese woman. At first, I was trying to sneakily take a photo of her stunning plumeria tree (to send to my friend), but she SAW me! I told her I'd never seen them growing here- and before I knew it, she'd invited me into her radiant garden--- and wouldn't you have it---- she had a LOQAUT tree, a fig tree, AND an avocado tree! (and pomegranates, kumquats, apples, sweet olive, blueberries, tangerines, tomatoes, zucchinis, peppers, persimmons, lavenders, jasmine OMG AND MORE!!)! I thought of you two immediately! she said her loquats are rather sour right now tho, so has them for her birds. And I was so happy because she then invited me to a dinner party they're throwing in July (after my fast) so I can TASTE one! She offered me a tomato and I almost forgot I was fasting- ha! You see... I would have never even KNOWn of a loquat unless we had our "tangent conversations"! ..... and the chocolate idea... I could surely tangent that!! hehehe

P.s. please send pictures of your gardens! I'm so envious!
and Toby and Nini- nice work! fabulous fasting mes amis
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13 Jun 2014 06:00 #22036 by Mars
Mars replied the topic: Starting a 1 Day Fast on Thursday, 6/12/14
WHOOPS! Sorry!! posted to the wrong thread thingy- just ignore that post because i don't know how to erase it (sorry!!)

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