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My Water Fast Attemp. Start. Tomorrow

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29 Jan 2013 22:24 #15093 by soniyamystical
soniyamystical created the topic: My Water Fast Attemp. Start. Tomorrow
Hi

I am starting a water fast tomorrow. I am not sure how long I will go. I have fasted successfully for 3 days on water and almost 2 days dry. I need to detox, cleanse, combat food addiction mainly and lose lose lose weight..I hope to adapt to a healthy vegan diet afterwards perhaps 80 %raw/20 % cooked. I have been a vegetarian for 10 yrs..I have experimented with vegan and raw vegan already. I am ready for this water fast :laugh: I am thinking 4 days water..and depends on my body and how I feel, either I continue or do juice for a few days and water again. Any tips or advices...when I fasted before, I was really bored. I didn't realize how much time I had on my hands when I don't eat :woohoo: what to do with the time? any ideas..

thanks :)

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29 Jan 2013 22:48 #15094 by david
david replied the topic: My Water Fast Attemp. Start. Tomorrow
Hello and welcome sonjyamystical I always find it easier to fast when I am very busy and find that the evenings are the hardest. I think this would be a good question to put on the February fast topic as it is quite vibrant with interesting people. Personally I am usually too busy so don't have that problem of what to do so perhaps not the best person to ask. But if you are creative you could try to make your home more beautiful by making new cushion covers or painting a wall with stencils or you could read a motivational book on fasting.

Great minds discuss ideas;
Average minds discuss events;
Small minds discuss people.

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29 Jan 2013 23:45 #15098 by soniyamystical
soniyamystical replied the topic: My Water Fast Attemp. Start. Tomorrow
I am just worried about feeling depressed during the fast, low energy..but I will try to keep myself busy

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