Copyright 2018 - Custom text here
  • fast for a cleanse

  • 2

    fast for a detox

  • 3

    fast for freedom

  • fast for longevity

Cleansing Fast

More
01 Nov 2011 17:36 #9343 by Lisafast
Lisafast created the topic: Cleansing Fast
Hi everyone.
According to the site counter, I haven't been here since Sept 21. I'm sorry to see the blog isn't functional, however I have enjoyed catching up on the recent forum topics. I've been eating a lot of junk and am fasting now to eliminate some of the toxins. I haven't been doing any intermittent fasting at all in at least a couple weeks, so I'm sure I'm in for some detox symptoms. I will be doing the 5 step elimination process that the fasting doctor recommends. I'm planning to water fast, but I may begin dry to get into ketosis quicker. I don't really have a time period in mind for this fast, I'm just going to use biofeedback and see what my body wants to do and can handle.

Please Log in to join the conversation.

Time to create page: 0.153 seconds